weight -4
on schedule so far.. stomache flu can sure help you along the weightloss path. but i have recovered enough that i have been eating normally for a few days now and i feel confident in claiming that 4lb. I am back on track for today, boy did i notice a difference in not doing my excersises! i was crankier, slept poorly, tired all the time. let's hope after a day or two of exercising again, that all that goes away. i wanted to write down my loss early. i haven't started my stuff yet, i will update again later today after it is all done, and i have been starting on what my ideas for february's daily stuff should be.
1) 20 minutes on the treadmill - done! three one minute runs, dist 1.25
2) 10 minutes of stretching, muscle activity - yep. boy, did that feel good!
3) 2 glasses of water - nearly UPDATE - DONE :)
4) no reading or crafts in the day, more productive cleaning - good so far, more to do TOTALLY! I WAS AMAZING TODAY :)
5) one serving of raw vegetable - WOOHOO! ASSUMING ONE STICK OF CELERY QUALIFIES AS A SERVING LOL
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