day one

1) 20 minutes on the treadmill - done!! whoo hoo! and i ran three minutes of that, not consecutive.
2) 10 minutes of stretching, muscle activity - 6 minutes.. need to look up ideas
3) 2 glasses of water - i got three!!
4) no reading or crafts in the day, more productive cleaning - done!!
5) one serving of raw vegetable - ok.. 4/5.. mind you, the day isn't over yet

i think i did pretty good today.. i was not feeling the treadmill, but i got my stuff on, mp3 player ready and then couldn't get the treadmill working. i looked up a similar model on the internet, went to trouble shooting and the VERY first thing on it fixed my problem. LOL.. then halfway through my walk, a buddy of my hubby's came by to drop some stuff off. but he wasn't here long and i went back to it. i am feeling sore, probably from the running bits, but good.

i didn't get all my cleaning done, but most of it. all i wanted to do was sit and read, but i didn't! i am pretty proud :)