-60, here we go

Let's hope to hell this goes somewhere!

The goal is -60 by the end of the year but this isn't a new years resolution.. i want to lose 60 pounds in a year, and the calendar year was just too easy.

To get there, my weekday January rules are:
1) 20 minutes on the treadmill, hopefully running part of it by the end of the month
2) 10 minutes of stretching, muscle activity
3) 2 glasses of water
4) no reading or crafts in the day, more productive cleaning.
5) one serving of raw vegetable

I want to keep this do-able, within reason and easy to remember.. the blog is my accountablility even if no one ever reads it but me :)

I will post my daily progress on these 5 things, and a weekly weigh in. Not with weight, but hopefully in negative numbers. My starting point is only relevant to me, the point is loss.