weight - same, -1
1) 20 minutes on the treadmill - yes, including 3 min 15 sec of running-dist 1.2
2) 10 minutes of stretching, muscle activity - a little more than 10, including 10 incline pushups, 2x7 walking lunges, and 10 squats
3) 2 glasses of water - just finishing the second now.
4) no reading or crafts in the day, more productive cleaning - perfect!
5) one serving of raw vegetable - *sigh* still in the works
i suck at eating veggies! especially raw ones *sigh* i am going to have to work harder on that. i have gotten all my cleaning done, plus grocery shopping, and had a friend over for a bit. its been a good day :)
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