1) 20 minutes on the treadmill - done! yay! i even managed to run for 2 minutes.
2) 10 minutes of stretching, muscle activity - 10 minutes of stretching plus walking lunges
3) 2 glasses of water - yep, actally at three and still going
4) no reading or crafts in the day, more productive cleaning - shockingly, yep
5) one serving of raw vegetable - not yet LOL
Today has been painful! I wanted to sit on my butt and stay there all day!! Amazingly, i didn't do it. I finally ook our xmas tree down, went shopping for a couple of things, did two loads of laundry, put away a load from yesterday, and did my treadmill! i get a huge HOORAH for today!
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