1) 20 minutes on the treadmill - 12 min. incl 2 min running.. read below
2) 10 minutes of stretching, muscle activity - no.
3) 2 glasses of water - yep.
4) no reading or crafts in the day, more productive cleaning - so so
5) one serving of raw vegetable - ye
i am so mental! i have made up my mind that i am not telling hubby that i have started working out again. he has no idea how to be supportive, he is very critical so it isn't worth it. today i knew there was a possibility he was coming home for lunch, but at 1 there was still no sign of him. got my son to sleep, and hopped on the treadmill. I was 12 min into it, ran twice and was gearing up for number three when i saw him pull in the driveway. in the 10 seconds it took him to finish parking and come into the house i: turned off the treadmill, unplugged it, folded it up, rolled it back across the room, took off my mp3 player and threw it on the dresser, took off my shoes and stashed them in the closet with the mp3 player arm band, ran into the bathroom, turned on the shower, stripped and got in. I can feel the vibration of the front door shutting when i am in the shower, that's where i was when he came in.... LOL but it threw me off and i didn't do my stretching.. i am feeling it.
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