Wednesday, January 6, 2010

Day Three

1) 20 minutes on the treadmill - done! i had to fix my treadmill first, and i had to buy alan wrenches first.. so i bought them, and fixed it. what a dream now! i was worried i was going to wrench my knee with it slipping like that!
2) 10 minutes of stretching, muscle activity - only 5 minutes because i had to get my son from daycare, but i made sure to get in the treadmill and at least some stretching, no muscle work though.
3) 2 glasses of water - yep and still drinking
4) no reading or crafts in the day, more productive cleaning - not so much productive cleaning, but no reading or crafts.
5) one serving of raw vegetable - i am eating a raw pepper as i type :)

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