Tuesday, February 2, 2010

week 5 day 2 - weak day

it wasn't a great day for anything today. i wasn't feeling fantastic, but was alright. i had some visiting to do in the morning, which drops my productivity a lot! but i like getting out. it really doesn't take much for me to get cabin fever.

1) start my day off with green tea - yes
2) productive house stuff - no.. not really
3) 3 glasses of water - yep.. pretty sure
4) 2 vegetable servings - yep
5) 1 fruit serving - yep, thank you lychee
6) 25 minutes treadmill; running 3 min consistently - nope.
7) 3 muscle excerises, 2 reps - nope
8) 10 min stretching - i did this at night before bed. i was feeling tight

i was geared up to do my treadmill and stuff, but then i had to fight with my son for almost 2 hours to get him to sleep, and by the time we were done i had a major headache and was totally unmotivated. sadly.

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