i don't know if this is accurate. i looks way low, but i know i wrote everything down. part of the problem is that we went to my brother-in-laws house for dinner. his wife cooked a lovely roast beef dinner with mash, gravy, brocoli, carrots, bread and butter, and a valentine's cake with cream cheese icing for dessert. i came home and punched it all in the computer.. this is what i came up with for the day
cal 1677
fat 62.7
fib 10.4
pro 52.5
sod 1597.7
i am allowed far more than that, so even if it is way off, i should still be in my guidlines. *shrug*
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