so i am a maniac at stepping on the scale. i do it at least once a day, but i don't take them too seriously. i know that through the week, your weight fluctuates, and even more so through the day. However, if i manage to step on the scale in the morning, before eating anything, i pay attention to it as a marker of how i am doing generally. it looks like my weight may be creeping up a pound or so. this is frustrating, but i won't really know until monday. i was wandering around the internet yesterday and saw an article on weight loss mistakes that most people make. i didn't really read the article, but i did notice something in passing. the biggest mistake people make is in not doing the math. not doing the calculations of how much they take in versus how much they burn. i HATE writting down everything that i eat. i did weight watchers years ago, and i found it painful! it felt like obsessing over every morsel. i understand the theory and agree in theory. but the practise is awful. i am going to give it a try. but i won't bore you with a daily food diary because that would be painful too :) i will just give numbers for the end of the day. i really don't want this to feel like a full time job and i don't want this to be painful to read.
on another note.. i am less motivated to exercise since my confession to hubby. why is this? why on earth would i be more motivated when it was a secret? how wierd is that?
i will do my regular post later today..
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