number 1: calories
cal 75%
fat 98%
fib 36%
pro 108%
sod 107%
these numbers don't include the homemade cabbage roll casserole my mother in law made. i have no idea how to add that in. she doesn't use salt and i didnt add any, so the sodium is fine, but i don't know what kind of ground meat she used or what else she put in it. i did the best i could.
number 2: water - yep
number 3: green tea - yep
number 4: exersize - this is a sticky one. i am still sick and medicated so i don't want to do anything too stressful, but i also went out to our mall for 3 hours and walked at least half of that time. it wasn't much of a walk, more of a saunter, but i was moving constantly and i wasn't at home sitting on my ass. does it count or no?
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