sorry i stopped posting. my wednesday weigh in was down another half a pound. any loss is a great thing. so i am happy about it. my son has had a lingering minor health issue that has (hopefully) come to a head this week, and my stress levels have been through the roof. i have been sporatically tracking, but paying close attention. i am confident that my numbers are fine, and i needed to cut myself some slack this week. i have been up on my water, but my green tea has been bad. my exersice, i managed twice this week on the treadmill. i am so proud of myself that i got on that treadmill today.
I am hoping that monday things will have calmed down and am prepared to go back to all my steps after my breathing room.
weight -8.5
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