The day to day of losing 60 pounds in a year. I have thyroid problems that have made weight management a joke! Time to win the war.
Tuesday, January 4, 2011
week one - tuesday
number one: eating - did better.. i wrote everything down and am doing good with chocolate withdrawl number two: exercise - i shovelled snow off the driveway and sidewalk, totally counts!! number three: water - did good again
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