well, this has not been the best eating week, i have to say. yesterday was a nightmare! but it was fun :D. today i did not do so good, but a migraine prevented it from getting worse, i was in bed instead of eating more.
number one: eating
calories 100% (but i didn't really exercise to deserve my calories
fat 155%, yeah.. all kinds of wrong to get there
fibre 102% and that's hard to do.. i am impressed
protein 75%, christ that is hard to do!!!
sodium 134% unfortunately that one is not hard at all to do, in fact hard not to do.
number two: exersize
walking daughter to her bus, little bit of cleaning, lots of cooking
number three: water
pretty good.. 4 glasses
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