after last night, i didn't want to track today. But I did. Aren't you proud of me? I also didn't want to eat, but i got hungry enough that i had to. I also had my appointment with the gastro-enterologist this morning. He thinks i have esophegeal spasms. The problem is that i am already medicated for the cause of those and shouldn't be having them. so he ordered a blood test to look for other things that could be causing my horrific pains. He also gave me a perscription and i am hoping to hell that it works because i have been in pain damn near every moment for the last 36 hours! It varies in strength which is the only reason i have survived today, but last night was rough.
This morning i thought i was being really good in getting a muffin from Tim Horton's for breakfast, something easy on my tummy and not bad for me. What a stinking joke that is! 400 calories??? 19 grams of fat??? and 660 grams of sodium?? What the hell!! as a result for dinner i was allowed 1/8 of a pizza and 1/2 cup of lentils. and a rum and honey later to keep my sanity. LOL
cal 2032
fat 71.3
fib 27.6
pro 76.7
sod 2087
i did a pretty good job of making up for it, i think.
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