The day to day of losing 60 pounds in a year. I have thyroid problems that have made weight management a joke! Time to win the war.
Saturday, April 24, 2010
sat
cal 1850.5 fat 65.7 fib 15.6 pro 58.3 sod 1802.2
i think i made up for yesterday's sodium overdose nicely.. fat was on target, fibre low, but again yesterday's was high so i feel good.. that protein is so hard to get up there..
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