The day to day of losing 60 pounds in a year. I have thyroid problems that have made weight management a joke! Time to win the war.
Sunday, April 25, 2010
sun
cal 1726 fat 42.5 fib 23.7 pro 72.7 sod 2110.2
under on everything except fibre, which is good for everything except protein.. still working on it. going to pick up some canned tuna.. hope that will help me get my protein up.
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