i went out walking yesterday morning. even at 9am it was really hot! i decided to walk to pick up my perscription, and i took my son with me in his stroller. It took us 20 to get there, 15 min waiting and browsing, and 20 min home.. we were about an hour all together and i was DRIPPING when i got back home. it felt great and i know it was a good workout because i am hurting still today :). i am hoping to get out again tomorrow morning.
i have been really tired lately, and today i am feeling bloated and yucky. plus, my weight has been creeping up. i am still down 10lb from where i was, but no where near as good as it was. i really need to make sure i am active, and watch my eating better.. it is really hard with my mother in law living here. she gets cravings for bad foods and buys me lunch, and she is stocking my pantry with temptations. she will still be here for another month, so i gotta learn to say no.
well, i started tracking again because i WILL NOT put the weight back on!! i mean it! so i have numbers again.
cal 2340 OVER!!!
fat 112 HOLY CHRIST, OVER!!! DAMN NEAR DOUBLE!!
fib 19 fine
pro 96 actually pretty good
sod 1820 good
jesus! if that is what happens when i am watching it, no wonder i put some weight on! there were so many things i DIDN'T eat LOL..
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