Shocker

well.. the complete unexpected happened. i was outside this evening and it wasn't nearly as hot out as i thought i was. i was struck by motivation like lightning. i ran upstairs, put on my gear, announced to the hubby that i was leaving for 30 min or so. and i did. i was in such an all fire hurry to get out of the door, however, that i forgot to take my mp3 player. i had no music. so i had been tossing the idea of staying out 45 min, but with no music i am suprised that i made it for the whole 30. actually it was 32 and i ran for 4:10 of that. rather proud of myself, i must say.