week 9 day 4

green tea - yep
productive cleaning - a little, there wasn't much to do
water - yep
vegetables - yep
fruit - yep
treadmill - no, my boy and i had gymnastics today
stretching - no

cal 2398.7
fat 83.5
fib 23.8
pro 106.5
sod 3291.5

i think, that it doesn't matter what you order from mcdonalds, it will throw off your numbers for the day. i has to. the sodium alone, in any of their foods, will kill whatever good intentions you have for the day. but the children love it. i am not eating out again ever, it simply isn't worth it later in the day.